Private Yoga Session

The session can take place online or in person. It can be a classic dynamic Ashtanga Yoga session adapted to your level or a calm meditative Hatha Yoga session tailored to your needs.

We can focus more on the physical body and building strength and endurance, we can focus more on relaxation and flexibility, we can work more with the breath through pranayama techniques, it can be also more of a guided meditation. Just tell me, what do you need? 

Contact me to arrange your session.